What is a definition of Stress?
Correct!
Wrong!
What is a common cause of occupational stress?

Correct!
Wrong!
Which one of the following is a helpful coping strategy for stress?

Correct!
Wrong!
World Health Organisation (WHO) describes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to work and/or contribute to your community as what?

Correct!
Wrong!
Excessive stress can cause which of the following health problems?

Correct!
Wrong!
Which of the following is a sign of stress?

Correct!
Wrong!
What is meant by the term ‘Stress Container’?

Correct!
Wrong!
The ability to mentally or emotionally cope with a crisis quickly, is known as?

Correct!
Wrong!
HSE management standards for stress assessments have six sources of stress, which of the following is not one of these sources?

Correct!
Wrong!
The 6 are Demands, control, support, relationships, role and change.
What are signs and symptoms of stress overload?

Correct!
Wrong!
Stress Management Quiz Questions
Pass
Fail